How it works in 3 easy steps

3 Steps

1. Choose your plan
and food.

  • Select the plan that's right for you.
  • Create your own 28-day menu (choose a breakfast, lunch, dinner and dessert for each day), or simply start with our pre-selected Favorite Foods Package.
  • Order one 28-day program, or select Auto-Delivery for recurring monthly deliveries at a discount.
Auto-Delivery Saves You Time & Money!
  • 10% discount and FREE shipping on your 28-Day program order.
  • A 15% discount after your third consecutive 28-Day Auto-Delivery order.
  • Automatic billing and shipping every four weeks unless you cancel.
  • E-mail reminders when your next order is shipped.
  • You can edit your delivery settings at any time.

2. Get delicious food delivered to your door.

  • Receive your order in days, along with a valuable Nutrisystem® Results Kit.
  • Relax with our "no brainer" meal plan—
    no counting calories, carbs or points.
  • Enjoy delicious, good-for-you Nutrisystem® meals for as little as $11 per day!

3. Eat healthy and track your weight loss.

  • Follow the Meal Planner provided, and combine Nutrisystem® foods with grocery items for a healthy,
    balanced diet.
  • Learn portion control, and eat often throughout the day to help
    prevent cravings.
  • Access FREE online community and weight loss trackers.